Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing por Ram Jain

January 27, 2020

Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing por Ram Jain
Titulo del libro : Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing
Autor : Ram Jain
Fecha de lanzamiento : November 17, 2017
Número de páginas : 400
ISBN : 9082705613
Editor : White Road Publications

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Páginas:400Géneros:12:VFMG:Exercise&workoutbooksSinopsis:HathaYogaforTeachersandPractitionersisamust-readifyouwanttoderivemaximumbenefitsfromyouryogapracticeandmastertheartofcomprehensivesequencing.Youwillbepresentedwithpowerfultoolstoclassifyyogaposesandinstantlycreatecustomizedsequencesfordifferentlevels,themes,andgoals.Startingfromthetraditionalapproachtoyoga,youwilldiscoverhowyogaposesaffecttheinternalbodyandhowsystematicyogasequencingcanincreaseyourholistichealthandwellbeing.Youwillalsounderstandthemedically-provenbenefitsofyogaandyouwilllearntheancientprinciplesofsequencingasanasaccordingtotheircorrespondingchakras(energycentres).Esteemedyogateachersandtrainersofmorethan2000yogateachers,RamJainandKalyaniHauswirth-Jaindescribehowtocreatesafe,fulfilling,andholisticHathaYogapractices.RamandKalyaniprovideyouwithpracticaldescriptionsofover200asanas,withtheirrespectiveinstructions,alignmentcues,contraindications,andmodifications-whichwillbringyouryogaclassesandpracticetoawholenewlevel.RamJainRamisFoundingDirectoroftheArhantaYogaAshrams(IndiaandTheNetherlands).Withinthelast10 ,years,theArhantaYogaAshramshavebecomerenownedinternationallyfortheirprofessionalyogateachertrainingcourses,andhaveuptopresenttrainedover1,500yogateachersfromallovertheworld.BorninNewDelhi,India,inatraditionalandspiritualfamily,hisyogaandVedicphilosophyeducationstartedattheageofeightyearsasapartofhisprimaryschooleducation.Hehasin-depthknowledgeofclassicalHathaYogaandisalsowellversedinancientIndianscriptures.Duringhis19yearsofteachingcareer,hehasworkedwithvariousanatomyandphysiologyexpertsandhasdevelopeduniquet